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Dynamic Warm Up Clinic

Learn how to improve the way you move your body and how your body can move in this series of different topics related to stretching. We will cover: stretching as a warm up, increasing flexibility, improving posture and muscular balance, and even how to work up to the splits!

Free for members // $15 for guests

Earlier Event: July 16
The Cliffs Blood Drive with NYBC
Later Event: July 23
Adaptive Climbing