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Member Clinic - Stretching Series: Dynamic Warm Up

Monday, June 11 | 6PM - 7PM
Free for members | $10 for guests

Learn how to improve the way you move your body and the different ways it can in this series of different topics related to stretching. We will cover: stretching as a warm up, increasing flexibility, improving posture and muscular balance, and even how to work up to the splits!

Earlier Event: June 11
Fitness Challenge
Later Event: June 12
Member Mornings: Boot Camp